Nat Daudet, Cervical Mucus Queen and Fertility Awareness Educator
Join thousands of people ditching the pill and charting their cycles for birth control. Weekly cervical mucus, BBT and FAM tips, unapologetic stories, cult of wellness survival strategies and monthly favourites roundup.
DAY 5: SEX & CYCLES
What the heck, this was supposed to go out this morning!! So sorry about that! CATCH UP: day 1 day 2 day 3 day 4 Welcome to Day 5 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into the challenge, a quick heads up! Cycle Love enrolment opens next week! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free. Welcome to Day 5!! This is where everything we’ve talked...
DAY 4: SAY IT OUT LOUD
Welcome to Day 4 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into the challenge, a quick heads up! Cycle Love enrolment opens in 8 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free. Welcome to day 4!! Today we’re talking about the elephant in the room: FAM efficacy. So today’s episode is a really honest, nuanced conversation about efficacy. Here’s the...
DAY 3: NAME YOUR FEARS
Welcome to Day 3 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into the challenge, a quick heads up! Cycle Love enrolment opens in 9 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free. Welcome to Day 3!! Even if FAM makes sense even if you’re already charting there’s often still panic, fear and urgency stopping you from going all in. So today we’re getting...
DAY 2: NOT THE RHYTHM METHOD
Welcome to Day 2 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Catch up on day 1 from yesterday. Before we get into day 1 of the challenge, a quick heads up! Cycle Love enrolment opens in 10 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free. Welcome to Day 2!! Today we’re clearing up everything you’ve heard about FAM that isn’t actually accurate!! Because a lot of what...
DAY 1: FEELING FEARLESS AF
Welcome to Day 1 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into day 1 of the challenge, a quick heads up! Cycle Love enrolment opens in 11 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free. If you are one of the only people you know who uses fertility awareness, it can feel so isolating and burdensome. That’s exactly why I created this challenge! Over...
when your number ones betray you.
Reader - I was really excited about buying a new silver ring with my bonus, the purchase was already made as far as I was concerned. I'd already emotionally committed. I was ALL IN. That was until... I was sitting with two people that I care a lot about their opinions: my sister and Matt. We're eating Timbits waiting for my mom's EV to charge and they ask me to show them the ring. I excitedly pull it up ready to be met with the same same enthusiasm I was feeling. Ready to be affirmed in my...
all these years, i thought this was impossible
Reader - I've played Catan many times in my life. But I’ve never really played Catan. I’ve been present for Catan. Because every single time we played, Matt would win. Every. Goddamn. Time. And I would do what I thought was the right thing, placing my little wooden house at the intersection of the best spread of resources and probabilities and somehow I'd still lose. And eventually I stopped caring. This weekend we're at my in-laws. We'd just finished cooking a double batch of spinach lasagna...
my dream came true! 🥲
Reader - Every month I switch out my desktop wallpaper. It's part vision-board, part creative process, part vibes, and this month the theme emerged before I even realized what I was doing: March is peak inner spring. And for me, I'm holding space for what I manifested at the beginning of the year 🌱 One of the things on my bingo card was an in person conference, and I'm so excited to announce that I'm an honorary presenter at this year's Wild Roses Festival! If you're in the Alberta area, this...
you're telling me i had this the whole time?
Reader - 10k steps a day is my new personality. I don’t know when this happened. One day I was minding my own business and the next I was power walking laps at the track while voice noting my to do list. Outside, I've been hitting the pavement in my Blundstones. Which, if you live in a winter city, you know is a mildly problematic choice. There have been close calls and ice. There has been a moment where I almost slid on my ass while answering a Slack message. I told myself my reward for 10k...
it's my ten year FAMiversary
Reader - 119 days. That was how long my very first FAM cycle was, and I started charting it exactly ten years ago today. That cycle was my initiation. Because when you’re on day 94 and still waiting to ovulate, you start wondering if your ovaries work at all. Over the last ten years, I’ve had cycles inside cycles. Long follicular phases that felt like they lasted forever. Months where I was convinced something was wrong. Cycles where I celebrated ovulation because the cycle would finally come...
Join thousands of people ditching the pill and charting their cycles for birth control. Weekly cervical mucus, BBT and FAM tips, unapologetic stories, cult of wellness survival strategies and monthly favourites roundup.