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Nat Daudet, Cervical Mucus Queen and Fertility Awareness Educator

DAY 5: SEX & CYCLES


What the heck, this was supposed to go out this morning!! So sorry about that! CATCH UP: day 1 day 2 day 3 day 4

Welcome to Day 5 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into the challenge, a quick heads up! Cycle Love enrolment opens next week! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free.

Welcome to Day 5!!

This is where everything we’ve talked about this week actually starts to show up in your real life.

FAM is something you live. And if you’re using FAM for birth control your partner is part of that.

But I want to expand how you think about this a little bit.

Because this isn’t just about saying: “I’m fertile today” or “We need to use protection”

That’s the logistical layer.

But there’s also this whole other side of it: living your cycle in relationship

Because your cycle affects:

  • your energy
  • your mood
  • your desire
  • your needs
  • how you want to connect

And when your partner doesn’t understand that, it can feel like:

they’re guessing

you’re misunderstood

or things feel a little off for no clear reason

But when they do understand it?

It creates so much more: clarity, connection, ease

And the simplest way to start doing that is make your cycle visible in a way your partner can actually see and understand.

That’s what today is about.

DAY 5 CHALLENGE PROMPT: Head into Slack and share:

Share one thing you notice that only happens in a certain phase of your cycle ie reels or cute videos or ads make me cry in my luteal phase!

For a bonus entry in the giveaway, take a photo of your cycle fridge guide and post it in Slack.

ENTER THE GIVEAWAY: Complete this quick form before Tuesday April 28. I'll be drawing a name to win a Feeling Luteal crewneck then!

I’ll see you there 💛

NAT

Join the Slack group. This is our community hub where we’ll be hanging out, answering your questions, and cheering each other on all week. To enter to win the Feeling Luteal crewneck, you'll post your challenge tasks each day in Slack.

JOIN SLACK

TAKE FAM FUNDAMENTALS

SEX ED FOR WITCHES

DOWNLOAD THE FRIDGE CYCLE GUIDE: fridge cycle guide.png

Add the private podcast to your podcast player. I'm using Hiro to drop the daily challenge audio straight into your favourite podcast app so you can listen on the go.

LISTEN ON THE GO, PASTE THIS INTO YOUR PODCAST PLAYER on apple podcasts go to the library, hit the three dots, hit follow show by URL:

[ https://app.hiro.fm/feed/69e29ef97c795800428254eb ]

Warmly, Nat

Cycle Love enrolment opens in 7 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free.


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Harrow St, Winnipeg, MB R3M2Y2
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Nat Daudet, Cervical Mucus Queen and Fertility Awareness Educator

Join thousands of people ditching the pill and charting their cycles for birth control. Weekly cervical mucus, BBT and FAM tips, unapologetic stories, cult of wellness survival strategies and monthly favourites roundup.

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