Welcome to Day 1 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into day 1 of the challenge, a quick heads up! Cycle Love enrolment opens in 11 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free.
If you are one of the only people you know who uses fertility awareness, it can feel so isolating and burdensome. That’s exactly why I created this challenge! Over the next five days, I’m going to help you build an unshakable foundation so other people’s confusion never shakes your decision again.
Here is what’s inside this week: you’ll learn how to talk to your partner about FAM without debatinhg, which biomarkers actually matter (so you aren’t relying on vibes!), and what it really looks like to trust this as your primary form of birth control.
Day 1: Fearless AF Day one is all about body literacy empowerment. We're setting the stage with understanding and community, so you feel unshakeable in your decision to use fertility awareness. I talk about how I learned FAM, how it feels to share it with people in my life, and painting a vision of how it can look in your life, too!
Because if you’re here, there’s a good chance you’ve had this exact moment: You’re reading about FAM and you start seeing yourself using it.
And then you mention it to your bestie or your fiance or bf doctor. And they go:
“Isn’t that the rhythm method? Isn’t that how people get pregnant?”
Instantly, the thing that felt so exciting suddenly fizzles out. You start to wobble. But I want you to remember that FAM isn’t unreliable just because someone you trust doesn’t understand it yet!
Your Day 1 Challenge Prompt: Head into Slack and Introduce yourself! And if you like, share:
- Where you’re at with FAM right now
(just curious, casually charting, ready to go all in, etc.)
- What made you join this challenge
- What you’re hoping to get out of this week
Join the Slack group. This is our community hub where we’ll be hanging out, answering your questions, and cheering each other on all week. To enter to win the Feeling Luteal crewneck, you'll post your challenge tasks each day in Slack.
JOIN SLACK
Download your Fridge Cycle Guide. It'll come in handy when we start talking about integrating FAM in your relationship!
DOWNLOAD THE FRIDGE CYCLE GUIDE: fridge cycle guide.png
Add the private podcast to your podcast player. I'm using Hiro to drop the daily challenge audio straight into your favourite podcast app so you can listen on the go.
PASTE THIS INTO YOUR PODCAST PLAYER on apple podcasts hit follow show by URL:
[ https://app.hiro.fm/feed/69e29ef97c795800428254eb ]
Warmly, Nat