profile

Nat Daudet, Cervical Mucus Queen and Fertility Awareness Educator

DAY 3: NAME YOUR FEARS


Welcome to Day 3 of the Fearless AF 5-Day FAM Challenge! I am so incredibly excited to dive in with you today. Before we get into the challenge, a quick heads up! Cycle Love enrolment opens in 9 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free.

Welcome to Day 3!!

Even if FAM makes sense

even if you’re already charting

there’s often still panic, fear and urgency stopping you from going all in.

So today we’re getting specific.

Because when you actually name what you’re afraid of, it becomes way easier to understand what’s real and what’s just your brain trying to protect you.

And just to ground you for a second:

Feeling scared does not mean you’re doing something wrong.

It usually means:

  • you’re stepping into something where you’re more involved -
  • you’re paying attention
  • you’re taking responsibility

We go deeper into this (and walk through it together), talk about how FAM isn't an on off switch like hormonal birth control, and timing + going all in on FAM in today’s podcast.

DAY 3 CHALLENGE PROMPT: Head into Slack and share:

What are you actually afraid will happen if you use FAM for birth control?

Be specific.

Go listen to today’s episode and then come share in Slack.

I’ll see you there 💛

NAT

Join the Slack group. This is our community hub where we’ll be hanging out, answering your questions, and cheering each other on all week. To enter to win the Feeling Luteal crewneck, you'll post your challenge tasks each day in Slack.

JOIN SLACK

TAKE FAM FUNDAMENTALS

Download your Fridge Cycle Guide. It'll come in handy when we start talking about integrating FAM in your relationship!

DOWNLOAD THE FRIDGE CYCLE GUIDE: fridge cycle guide.png

Add the private podcast to your podcast player. I'm using Hiro to drop the daily challenge audio straight into your favourite podcast app so you can listen on the go.

PASTE THIS INTO YOUR PODCAST PLAYER on apple podcasts hit follow show by URL:

[ https://app.hiro.fm/feed/69e29ef97c795800428254eb ]

Warmly, Nat

Cycle Love enrolment opens in 9 days! Get on the waitlist (learn FAM for birth control with me) for first dibs, $150 off enrolment, and Sex Ed for Witches Free.


The Fertile Flow is a newsletter from Nat Daudet of Fertility Awareness Project. If you loved this email, forward it to a friend! Let's share the body literacy love 🤎 Did someone forward this email to you? You can subscribe to the Fertile Flow here!

Find me on IG!

Harrow St, Winnipeg, MB R3M2Y2
PreferencesUnsubscribe (this will permanently unsubscribe you from all emails and waitlists)

Nat Daudet, Cervical Mucus Queen and Fertility Awareness Educator

Join thousands of people ditching the pill and charting their cycles for birth control. Weekly cervical mucus, BBT and FAM tips, unapologetic stories, cult of wellness survival strategies and monthly favourites roundup.

Share this page